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Post by wansko on Feb 18, 2021 18:03:53 GMT -5
Which way of weight loss preferable for you sports or diets?
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Post by xianders on Feb 18, 2021 18:04:53 GMT -5
If you have excess weight, reduce day calories witch you get and make more active lifestyle. Or you can go to forest, live with beetles, fight with bear, maybe it's can help.
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Post by scinetic on Feb 18, 2021 18:05:52 GMT -5
If you want to lose weight, just count kcal. Of course, sport as a weight loss aid is the most recommended.
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